Created by promoting mindful gaming & effort towards long-term goals

The Essential Tool for Mindful Gaming

The purpose of video games is to spend a period of time performing an exercise that makes you feel different.

Some people feel intense emotions while gaming. This tool helps remind you:

1. The purpose of gaming is to feel different from normal for a period of time.

2. How much time you are currently investing in this feeling.

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After filling out your info, start the timer!


What feeling are you seeking?



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